Self love is one of the most underrated and ignored process, a lot of people need today to be truly happy.
WHAT IS SELF LOVE?
Self love is simply regard for own’s well-being and happiness.
A lot of us go into relationships expecting to be loved without fully understanding and loving our own selves, without fully understanding what make you happy, then your partner doesn’t understand how to love you the way you want to be loved, then you get resentful, angry and bitter.
If you dont love youself no one can!
HOW THEN DO YOU LOVE YOURSELF?
- FOCUS ON YOURSELF;- Take time to understand yourself,it’s okay to put yourself first once in a while take all the time you need to truly get to know yourself.
- THANK YOURSELF;- Have you thanked yourself for the things you have endured?every fear you have ever felt?for all your experiences? if the answer is no take the time to do so.
- TAKE CARE OF YOUR BODY;- Some say self love reflects in the way you look,it’s true! self confidence too. Don’t be afraid to spoil yourself,go to that spa you have always wanted to,splurge on yourself,eat healthy,workout,just take a moment to breath.
- DROP THE TOXIC PEOPLE;- We all have them, those so called friends that laugh at your dreams and put you down cut them out. You can do without someone who doesn’t have anything positive to say about you anyways.
- REMOVE NEGATIVE COMPARISM;- You don’t have the same journey with that girl or guy who seems to have it all figured out. So what they have the perfect life?Good for them!! Also remember that there is more going on in a picture that what first meets the eye. You don’t know their struggles ,or the real truth behind what they they want you to see, So don’t hurt yourself trying to be anybody else. ‘ REMEMBER NO ONE ELSE IS YOU AND THAT’S YOUR SUPER POWER’
- DEFINE YOURSELF;- Remeber no one can define who you are only you have the power to do that.
REMEMBER YOUR GREATEST ASSET OR LIABILITY IS YOU!!!!!